Whole-Body Vibration Exercise for Weight Loss

  Increase bone density with whole body vibration exercise as it was originally designed to do by one of the world’s leading space programs. There have been worldwide scientific studies of whole body vibration systems that indicate high success rates in treating osteoporosis. The potential for an increase in bone mineral density while using the […]

Infrared Body Wrap Health Benefits

Infrared Body Wrap Health Benefits

Infrared Body Wrap Health Benefits of the SUDATONIC™ System Reduces Stress and Fatigue Perhaps the most immediately realized infrared body wrap health benefits offered by the SUDATONIC™ Infrared System are simple relaxation and the release of stress as it melts away the tension of “modern” life.  Just a few minutes in the warmth of the Sudatonic™ blanket, […]

Burn Belly Fat Without Working Out at the Gym?

Burn Belly Fat Without Working Out at the Gym?

Hate Feeling Like Your on Display at the Gym? Burn Belly Fat & Fire-Up Your Metabolism without feeling like a spectacle at the gym.  Our 28-Day Body Transformation Challenge provides a complete, done-for-you plan to burn belly fat, regulate your hormones, get rid of cravings, have more energy, and feel just plain AWESOME.  All this without having […]

The Dreaded “D” Word: D-I-E-T

The Dreaded “D” Word: D-I-E-T

Today is the day you will begin to never “diet” again! With SpaFit, your new definition of diet is your DAILY INTAKE OF ENERGY TREATS! Your daily eating plan and your 5 meals a day is your diet. No deprivation, all real foods, no packaged or pre-cooked foods. Just a good, healthy eating plan. Let’s […]

8 Ways to Make Your Workout More Fun

Do you look forward to your workouts? If not, you’re more likely to come up with reasons to skip a session or two. As missed sessions become more common, you’ll lose the health and fitness benefits that made you want to exercise in the first place, so it’s important to keep things fun. Consider these […]

Frequently Asked Questions About Lipo-Light Body Contouring

Here are some of our most frequently asked questions about Lipo-Light. Hopefully these will answer some of the questions that you might have. If you have more specific questions, please fill out the contact form to request your Body Contouring Consultation. We look forward to speaking with you regarding how you can regain and maintain […]

Whole-Body Vibration Exercise: are vibrations good for you?

Neuromuscular re-education is possible in applicable situations, such as with multiple sclerosis, cerebral palsy, or after a stroke. Seeking advice from a physician familiar with whole body vibration exercise therapy is recommended. Elevated levels of HGH have been indicated with use of vibration therapy. These elevated levels have been shown to help the body heal […]

Get the Shape You Desire with Lipo-Light

You made your New Year’s Resolution in December to start hitting the gym or to dust off the elliptical machine in your basement and actually start using it.  And you’ve followed through!  You’re working out, eating healthier, and doing all the right things to slim down, but you still haven’t been able to get back […]

Fine Tune Your Body with Lipo-Light

Lipo Light is the world’s finest technology for non-invasive, non-surgical body contouring with lasting results.  Lipo Light is a direct skin contact lipolysis device that penetrates beneath the skin to reduce fat cells in those difficult to lose areas, without side effects.  Body contouring with Lipo-Light is the perfect way to target specific problem areas […]