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What Exactly Is a Facial, and Is Getting a Facial Right For You? “The one part of our body we see everyday is our face,” says Zari Pirasteh, professional esthetician and reiki master from Colorado. “If we don’t approve of what we see in the mirror, we eventually develop a dislike for ourselves. It’s important […]
The beginning of a New Year is a great time to slim down, detoxify your body, and start taking better care of yourself. You can do this with a Seasonal Tune-Up from the Spatique Skin Care Image & Wellness Team Just as we encourage you to get regular facial treatments, we also recommend and […]
Increase bone density with whole body vibration exercise as it was originally designed to do by one of the world’s leading space programs. There have been worldwide scientific studies of whole body vibration systems that indicate high success rates in treating osteoporosis. The potential for an increase in bone mineral density while using the […]
You know you need your beauty sleep, or at least that’s what you’ve been told. But do you believe it, or do you think beauty sleep is a story tale myth? Beauty sleep is for real and a much needed part of your daily self-care regimen. When it comes to youthful-looking skin, sleep is the […]
May the new year bring you health, wellness and many beautiful moments!
Infrared Body Wrap Health Benefits of the SUDATONIC™ System Reduces Stress and Fatigue Perhaps the most immediately realized infrared body wrap health benefits offered by the SUDATONIC™ Infrared System are simple relaxation and the release of stress as it melts away the tension of “modern” life. Just a few minutes in the warmth of the Sudatonic™ blanket, […]
As the seasons change, one thing should remain a staple in your skin care routine. That one thing is an SPF! You probably agree that sun protection is important to prevent the sun’s damaging effects which can include skin cancer, but you may also share in believing some of the common misconceptions about sunscreen we […]
Discover In-Season Foods That Benefit Your Health and Budget Eating in-season foods is a wise decision that helps you strengthen your health and save money. Eating seasonal foods is a healthier choice. You can eat in-season by selecting food that is growing at the same time you’re shopping. Consider these facts about seasonal foods: […]
Vitamin C will aid in restoring and revitalizing your skin due to its antioxidant properties that prevent environmental damage. In studies conducted on women ages 35 to 75, Vitamin C has been linked to reduced wrinkle depth, improved appearance of skin with less aging and more skin moisture. Vitamin C has many health benefits, and nine servings […]
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