Increase bone density with whole body vibration exercise as it was originally designed to do by one of the world’s leading space programs. There have been worldwide scientific studies of whole body vibration systems that indicate high success rates in treating osteoporosis. The potential for an increase in bone mineral density while using the […]
Tag Archives: holistic wellness
Keeping Skin Healthy Through Changing Seasons
With the changing seasons, many people will begin to notice a difference in the way their skin looks and feels and find it necessary to adjust their normal skin care routine. You may find that during winter, your skin becomes more flaky and dried out. The good news is there are things you can do […]
Frequently Asked Questions About Microcurrent Facial Rejuvenation
Q. How many sessions will I need? A. The number of sessions depends on the client’s age and skin condition. Our general guidelines for frequency of treatment is as follows: • 20 – 30 years old – Every 6-8 weeks as preventative to slow down the aging process • 31 – 35 years old – […]
4 Ways to Start Off Your Week with Less Stress
Chronic stress can zap your energy and undermine your health. If tensions build up throughout the week, you may have trouble resting and recharging on your days off. Then, you start the next week tired-out from the start. Break the cycle with this 4-step plan to squash stress before it builds up. Start your week […]
8 Ways to Make Your Workout More Fun
Do you look forward to your workouts? If not, you’re more likely to come up with reasons to skip a session or two. As missed sessions become more common, you’ll lose the health and fitness benefits that made you want to exercise in the first place, so it’s important to keep things fun. Consider these […]
More Options for Members
We are pleased to share our new and improved spa membership programs which offer you more choices and even more value on regular services at Spatique Skin Care. With a Club Spatique membership, it’s easy and affordable to make regular facials, hair removal and body treatments a part of your self-care regimen. Our licensed therapists […]
Whole-Body Vibration Exercise: are vibrations good for you?
Neuromuscular re-education is possible in applicable situations, such as with multiple sclerosis, cerebral palsy, or after a stroke. Seeking advice from a physician familiar with whole body vibration exercise therapy is recommended. Elevated levels of HGH have been indicated with use of vibration therapy. These elevated levels have been shown to help the body heal […]
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