Weight Loss Challenge for the 2016 New Year

Weight Loss Challenge for the 2016 New Year

Weight Loss Challenge – Now It’s YOUR TURN to Achieve Double-Digit Weight Loss, Drop a Couple of Pant Sizes, Turn Heads, and Shock Your Friends in Just 28 Short Days! No Handfuls of Pills or Endless Hours on the Treadmill – Just Efficient Fitness, a Simple Eating Plan, and the Results You Deserve. 28-day Weight loss challenge […]

You ARE Worth It! 5 Ways to Build Self-Esteem

You ARE Worth It! 5 Ways to Build Self-Esteem

A healthy self-esteem is the starting point for a happy life. Unfortunately, when you lack self-esteem, you also lack the ability to reach your true potential in life. Why? Because your thoughts become your reality.  Thoughts are truly powerful! Self-esteem begins with your beliefs Most people have heard the statement, “If you can dream it, […]