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With more than 70 million baby boomers in the United States poised to join the ranks of those aged 65 and older in coming years, this generation has embraced a new twist on aging gracefully. These individuals don’t think of themselves as old, and in many respects, they are not, at least not in the […]
Discover In-Season Foods That Benefit Your Health and Budget Eating in-season foods is a wise decision that helps you strengthen your health and save money. Eating seasonal foods is a healthier choice. You can eat in-season by selecting food that is growing at the same time you’re shopping. Consider these facts about seasonal foods: […]
Hate Feeling Like Your on Display at the Gym? Burn Belly Fat & Fire-Up Your Metabolism without feeling like a spectacle at the gym. Our 28-Day Body Transformation Challenge provides a complete, done-for-you plan to burn belly fat, regulate your hormones, get rid of cravings, have more energy, and feel just plain AWESOME. All this without having […]
Today is the day you will begin to never “diet” again! With SpaFit, your new definition of diet is your DAILY INTAKE OF ENERGY TREATS! Your daily eating plan and your 5 meals a day is your diet. No deprivation, all real foods, no packaged or pre-cooked foods. Just a good, healthy eating plan. Let’s […]
Centuries ago, Eastern cultures mapped and documented the intricate and deep relationship between the skin and the body’s organs and systems, noting that the skin displays clues as to what types of stresses or malfunctions may exist and persist internally. Recognizing various skin manifestations helps us to understand the whole-body connections. Digestive System The organs […]
Chronic stress can zap your energy and undermine your health. If tensions build up throughout the week, you may have trouble resting and recharging on your days off. Then, you start the next week tired-out from the start. Break the cycle with this 4-step plan to squash stress before it builds up. Start your week […]
Do you look forward to your workouts? If not, you’re more likely to come up with reasons to skip a session or two. As missed sessions become more common, you’ll lose the health and fitness benefits that made you want to exercise in the first place, so it’s important to keep things fun. Consider these […]
There is nothing sweeter than summertime and July’s fresh fruit facial! We have combined our favorite fruits of the summer season to create a luscious, antioxidant rich treatment providing gentle exfoliation for all skin types. Book today to receive a free gift bag with travel sized Pomegranate Antioxidant Cleanser, Retinol Exfoliating Scrub and Hydrating Moisturizer! […]
We are pleased to share our new and improved spa membership programs which offer you more choices and even more value on regular services at Spatique Skin Care. With a Club Spatique membership, it’s easy and affordable to make regular facials, hair removal and body treatments a part of your self-care regimen. Our licensed therapists […]
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