Whole-Body Vibration Exercise for Weight Loss

 

Whole body vibration helps facilitate natural hormones to increase serotonin while decreasing the stress hormone cortisol and reducing belly fat.

Increase circulation, lymphatic drainage, and muscle strength; may reduce pain and stiffness and alleviate symptoms of fibromyalgia, arthritis, and other pain

Increase bone density with whole body vibration exercise as it was originally designed to do by one of the world’s leading space programs. There have been worldwide scientific studies of whole body vibration systems that indicate high success rates in treating osteoporosis. The potential for an increase in bone mineral density while using the Noblerex K-1 Platinum is a viable solution to prevent further bone loss and to help combat osteoporosis.

An increase in circulation and lymphatic drainage may help to cleanse toxic buildup from the body and increase oxygenation in the blood. The multiple muscle contractions per second create an increase in blood circulation and movement in the lymph system. Increased circulation, lymphatic drainage, and increased muscle strength may reduce pain and stiffness and alleviate symptoms of fibromyalgia, arthritis, and other pain.

Whole body vibration has been known to help facilitate natural hormones and nerve delivery substances, showing an increase in serotonin while decreasing cortisol, a hormone produced by stress. Elevated serotonin helps to create a feeling of wellbeing, while the decrease in cortisol may reduce ‘belly fat’ caused by stress.

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We can save you an hour at the gym!  Contact us today to learn about SpaFit programs that include whole body vibration.