
Whole-Body Vibration can elevate levels of HGH which help the body heal and repair after injury or surgery.
Neuromuscular re-education is possible in applicable situations, such as with multiple sclerosis, cerebral palsy, or after a stroke. Seeking advice from a physician familiar with whole body vibration exercise therapy is recommended.
Elevated levels of HGH have been indicated with use of vibration therapy. These elevated levels have been shown to help the body heal and repair after injury or surgery. The Noblerex K-1 Platinum may also help in treating athletic injuries, as well as providing a sports massage effect, due to the hormone secretion ratio that is involved with growth and recovery.
Whole-body vibration exercise benefits women suffering from Fibromyalgia. It is a very passive treatment that is easy to do, and studies have found that women with fibromyalgia who use a program of whole-body vibration experience significant improvements in both pain and fatigue.
Whole body vibration exercise: are vibrations good for you?
Whole body vibration has been recently proposed as an exercise intervention because of its potential for increasing force generating capacity in the lower limbs. Its recent popularity is due to the combined effects on the neuromuscular and neuroendocrine systems. Preliminary results seem to recommend vibration exercise as a therapeutic approach for sarcopenia and possibly osteoporosis. This review analyses state of the art whole body vibration exercise techniques, suggesting reasons why vibration may be an effective stimulus for human muscles and providing the rationale for future studies.
You must be logged in to post a comment.